Childhood, youth, middle-aged and older as throughout the year. Shun sometimes health, fitness and living quarters, every quarter is a beautiful scenery.
Into old age, years away Chunhuaqiuyue, vanity noise, leaving the peace of mind and ample leisure. In his later years to enjoy the season and enjoy the precious memories, and enjoy their grandchildren and enjoy the warmth of friendship, to enjoy the stability and leisure times.
Festival for the Elderly is coming, are suitable for fortification good fall season, doing a good luck dish Feast – [Autumn completed four elements], I wish the elderly healthy and their minds at ease, many children and grandchildren for their old age.
Material: fresh lily 3 2, 2 2 seeds, pumpkin 1 jin, carrot 1, stock (or chicken)
Practice: lotus seed with hot water wash, put hot water in a microwave oven with high-grade heat and simmer 10 minutes. Pumpkin, red Luo Buqie into the film, Lily wash.
Guo Lifang spoonful of oil, to consume the 7 into heat, into the pumpkin, carrots fry 2,3 minutes, add half a bowl of soup (or chicken, and water), with the heat and simmer 5 minutes.
Join lily and lotus seeds continue to cook 4 minutes, Remove from heat when the water dilute starch thicken. Finally, around the yards on the lettuce plate wires.
Autumn feast at the table do not make up for the elderly a better effect for the vegetarian. Dish in the lily, lotus seeds, pumpkin, carrots are suitable for the elderly consumed complement Jiapin autumn.