Archive for the ‘Food Chan Yun’ Category

Sweet potatoes, millet gruel (opportunity is not more the better)

Sunday, April 4th, 2010

sweet potatoes, millet gruel (opportunity is not the more the better)

One experiment: the test were divided into two groups, first group of people to taste 6 kinds of chocolate, the second group of people to taste 30 kinds of chocolate. After eating we selected the best of them want to eat kind. The first group of people will soon have the answer, the second group of people have a difficult choice. And the first group of people feel very good to eat chocolate, and the second group of people feel in general.

Opportunities are not the more the better. Life is like ants on a tree, no matter how big trees flourish can only choose one of the road. Bifurcation the more the greater the opportunity to give up more and more are also more remorse.

No opportunity to pity than no chance to make matters worse, the wrong choice because of remorse. Has many suitors beauty is not only difficult to make a choice, but a little later in life will be viable, how many breeds remorse. Pretty mediocre woman finally marry a man had played down contented happy days.

We also do not have to envy other people widest range of ethnic Delicacies. Too much food will make the final decline in the sensitivity of taste buds, but also makes the pleasure of food greatly reduced, as the second group of testers. Cuchadanfan life in the not have many options, able to maintain the happiness of the food experience.

Used today to do a dish of coarse grains [sweet potato porridge Tremella], eat more whole grains not only healthy, but also to maintain the love of food. Sweet potato has been considered a poor food, but in recent years, among the forefront of healthy food, because nutrient-rich sweet potato, and will not be destroyed in the heating. The tremella autumn fortification Jiapin.

Materials: 3 two sweet potato, millet 2 2, tremella 1

Practice: tremella cut small pieces with the blisters for 15 minutes. Sweet potatoes cut into 2cm square pieces.

The sweet potato, millet and tremella into the rice cooker with cooking 20 minutes.
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sweet potatoes, millet gruel (opportunity is not the more the better)

Joyo textbook
Dangdang textbook

December 8, two in the afternoon, Beijing Xidan Book Building fourth floor, “Women’s Colorful Kitchen imitation Series” premiere.

then, to the meeting by each person will be given by Cheung Pui fitness gifts and souvenirs, from the fitness-year card, second card to the fitness packages, fitness water bottle, everything! The launching ceremony on there will be games and prizes, quizzes, etc. You and colorful and interactive activities.

sweet potatoes, millet gruel (opportunity is not the more the better)

sweet potatoes, millet gruel (opportunity is not the more the better)

sweet potatoes, millet gruel (opportunity is not the more the better)

Figs stuffed bitter gourd (time can be used to waste)

Friday, March 12th, 2010

Yu son stuffed bitter gourd (time can be used to waste)
Fairy tale “The Little Prince” is portrayed:
“I have been to a planet inhabited by a red-faced Mr. above. He had never heard of a flower. He had never seen a star. In addition to accounts, he has done nothing. He always said the day : ‘I have a decent thing, I am a serious person’. which makes him haughty. He’s just not as an individual, he is a mushroom. “

Today’s society, reading is the child’s ‘decent thing’, money is for adults ‘decent thing’, can not create value activities are often seen as a useless waste of time to matter.

Filling the stomach is the body’s ‘decent thing’, taste buds and visual enjoyment of course ought to useless matter. Just cook the food can fill Du swallow, but that is eaten raw.

Life as the body only did to make money this kind of ‘decent thing’, is also a rough life. Fed on the basis of life as well Youziyouwei, in addition to the growth but also remember that blossom.

“If the useless matter, why are invited to sit on removal of life?” Health is it that you Ya should treat themselves. Treat the body, to the senses in order to fully satisfy; treat life, indulging the freedom of mind; treat life, the time ‘wasted’ in beautiful things.


Even a little bit bitter bitter melon have to waste a little time to have it done Youziyouwei a beauty.


[Figs stuffed bitter melon]


Material: bitter one, the Japanese tofu 2, medlar 8 (wolfberry only decorative, do not eat bitter gourd can use cucumber)

Ingredients: broth (or chicken)


Practice: bitter gourd cut into small pieces, dig to the middle of the core, put in boiling water for 1 minute to salvage hot inside.


The bitter gourd placed on a plate, fill in the bitter melon in Japan’s tofu, and decorated with a medlar.


The bitter gourd on the plate, and placing the pot boiling with high steam for 3 minutes. Daoqu intraday bitter melon juice.


To a small bowl soup (or chicken + water), let the pot boil, thicken with thin starch water, until the sauce thick, will close at the bitter gourd juice, pour evenly on.


Bitter gourd contains a high amount of vitamin C, in addition there are protein, fat, carbohydrates, calcium, phosphorus, carotene, vitamin B and other nutrients. With Chuxie heat, solution Laofa, Qingxin eyesight, Qi aphrodisiac effect. Summer Vegetables in bitter melon is extremely beneficial to the body.

Yu son stuffed bitter gourd (time can be used to waste)

Yu son stuffed bitter gourd (time can be used to waste)

Delicious lettuce package (right to life is to toss)

Monday, January 4th, 2010

delicious lettuce package (Life is frustrating)

There is such an experiment: two mice, the first only once every two hours to give it food, only the time approaching when the mice will be waiting at the door, the other time was very quiet. In the second only the mice in cages hung a small stick, and when it touched the roots of small bars, sometimes a food, sometimes does not appear. Mice will be continued only to touch the roots of small stick, if the food has not been there, it will become more and more irritable. Once the foods will also excited.

Some people are second only to mice, the changes in the ups and downs in the experience of anxiety and delight. More people is the first mouse, such as wage earnings, the monthly payroll will come out of food, other days had no suspense. For example siege myself, time to eat, turn off the lights on time. Clock-like order of the day dull and boring, so there will always be hard to find fault to toss about, such as gaming, gambling, love, stocks, adventure … looking forward to that possibility of the emergence of ‘food’, from which to experience the joy of success, failure frustration, surprise, there are anxious expectations.

It is these unpredictable variables gives hope and imagination, stir the desire and fighting spirit, the process ultimately be more than the stimulation of ‘food’ is more exciting. Life rather noisy due to toss up.

I am also a salary worker on the 5th every month waiting for the payroll, usually there is not unnatural. No gambling, no adventure, no stocks, only cooking. However, the toss is the same food I would be happy, although not winning, as is ecstatic, but also adds a little to ordinary day of fun bar. Today, toss a simple and delicious vegetables [lettuce bag], some wrapped in lettuce and eat raw materials, suitable for cooking over the weekend, also suitable for banquet.

Material: lettuce, crisp floss, shrimp, water chestnut (or cucumber)

Practice: 1, shrimp cut into the end, with a little oil, add a little salt and fry. Horseshoe cut into the end of

2, the dried meat floss, water chestnut, shrimp wrapped in lettuce leaves to eat.

my more private cooking http://mincai.abang.com

Pearl jade white jade soup (determined by the market value)

Sunday, September 6th, 2009

pearl jade jade soup (the market value)
A Zen master to his disciples a beautiful stone, called him to the vegetable market, “Do not sell it, just trying to sell it. And then tell me how much in the vegetable market in that it can sell.” Disciples came back, said: “It’s up to can only sell a few coins. “

Master said: “Now you go take a look at the gold market.” Returned from the gold market, the disciples am pleased to say: “They say the value of 1000 money.”

Master said: “You go there to ask the prices jeweler.” He came back and said: “could not believe they are even willing to 50000 out of money.”

Person’s value depends on his surroundings. Models too skinny married in rural areas will also be disgusted and will not do farm work. Job search, courtship may reflect both the market find its own value.

Of course, there have been over-estimated the value of the time. For example, the emperor, when broken down to eat tofu, cabbage to the court on into a ‘pearl jade’ any more.

Are vegetables, not stones, people themselves will change. Therefore, to take advantage of their own, as is also the time to get jade pearl jewelry market to reflect the value, can only miss the opportunity hoarding in the vegetable market.

Do it today, a [pearl jade white jade soup], these common materials, loading the cutlery in this wealth has also raised a lot of value.

Material: meatballs (or fish balls, shrimp balls, pork balls, octopus balls and lots), green vegetables, dried black fungus, melon

Ingredients: chicken, salt

Practice: black fungus with open blisters.

The meatballs, mushrooms, melon into the pot, add boiling for 15 minutes.

Add salt and chicken, add vegetables, add a little mature oil, cook 2 minutes.

Note: The use dried black fungus, do not use fresh.

This is Tao Tang light palatability, suitable for summer consumption.

Fried Shrimp Wonton (Tadatoki also sounds nice)

Friday, May 16th, 2008

Fried Shrimp Wonton (Tadatoki have Junji)

One beautiful girl clothes ragged, oil and dirt surface of the first to see the king, the king is driven out of her. She was grooming to be clean and wear nice clothes Zaiqu see the king, the king very much like it, and keep her. This girl is called ‘the truth’.



Truth also need packing, constitute sound advice, but also pleasant to hear.


We often say that children do not toe the line, can be the same thing if the outsider is perhaps the kids listen. Children are not denied the words of content, but lack of respect for parents, as well as the exaggerated attitude.


Interpersonal relationships is also true, and sometimes the content is more important than the form. Even well-meant admonition also pay attention to the methods of expression.

Tableware is a dish clothes, food utensils also need a beautiful background. Make a delicious gourmet [shrimp fried wonton], we also give it a beautiful fit to wear clothes, it is also seductive Yangwei.

Fried Shrimp Wonton (Tadatoki also sounds nice)

Material: Wonton skins, shrimp, shallot, stock


Ingredients: Salt, pepper, starch


Practices: Shrimp peeled, cut into small pieces, salt, pepper, starch grasp uniform.


Wonton pitche into a triangle. 5 into the hot oil burn pot placed in wonton skin, golden yellow with the minimum fire into pieces removed, placed on a plate.


Pan left a little oil, add the shrimp Yan Hao, Small Thermal fried to become red.


The Jian Hao’s put fried shrimp wonton skin on a wonton skin put a shrimp.


The small bowl soup (or chicken + water) with dilute starch thicken into a thick-like, add chopped green onion, pour in the shrimp evenly on (as long as a little bit of soup).

Note: Do not set a long time, we must still hot to eat.

Dish wonton skin crispy, fresh shrimp, as well as a small amount of soup, very tasty.

Fried Shrimp Wonton (Tadatoki also sounds nice)
Fried Shrimp Wonton (Tadatoki also sounds nice)