Diet fashion in daily life

What is the most important cooking? Steak? Seasoning? Are not, the election materials. Poor choice of materials selection, and then the health of high cuisine dishes are also unable to do anything. Marriage, too, mate the most important, to marry the wrong bride to marry the wrong Lang, left to you after marriage, and then how hard they try in vain.

Marriage with Chicai, the most important thing is not the surface of scenery, but beneficial to physical and mental health. Looks good match of the two people are not necessarily able to harmonious living, like tomatoes, cucumbers with Guys and Dolls was very seductive, but the tomatoes, cucumbers can be decomposed in the vitamin C, so that lower nutritional value. Mate when the well-respected money, not everyone is nice to apply, such as beef with the onion is very nutritious with delicious, with the chives are easy to get angry with, but quite a strong personality beautiful tomatoes, and milk, potatoes, sweet potato and so can not be assigned. 2 can be icing on the cake may not be good together, like eggs, milk these two mild nourishing food is not matched, because soy contains trypsin inhibitor will affect the absorption of proteins.

Ingredients with poor nutritional value will be destroyed, and some even harmful to health. Focuses on the nutritional value of selected materials to match color, the smell should be followed. Marriage is the most details of the physical and mental co-operation as mate choice of materials, physical and mental health is the preferred factor, we can not just look at the surface conditions, pay attention to character, consistency and value.

Today, doing one will sell vegetables in general [cold cucumber fungus], cucumber can inhibit the body’s sugar into fat, to achieve weight loss effect. The fungus is rich in a variety of nutrients, the body known as scavenger in the world. Both the external conditions are generally, but the nutritional value are good, and are not mutually exclusive, mixed with food to achieve decent detoxification, beauty, weight loss efficacy, just as ordinary marriage.

Material: cucumber, dried black fungus

Seasoning: soy sauce, vinegar, sugar, sesame oil, pepper (to taste heavy plus mustard)

Practice: Fungus with blisters open, torn to small pieces placed in boiling water boiled for 10 minutes. Wash cucumbers plane into the wire.

The fungus and cucumbers put the pot, add soy sauce, vinegar, sugar, sesame oil, pepper, mix well can be.

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