Diet fashion in daily life

“Book of Songs,” “The Analects of Confucius”, “Three Kingdoms”, “Dream of Red Mansions” and other classics Jie Wei of Chinese culture insurmountable peak, but how many ordinary people can taste the essence of a culture in which it?

‘Civilian historians’
To the intricacies of classical, history is interpreted as women and children, we can see the story of a modern interpretation of classic perspective. Although such Joking history, vulgar way of reading classic questioned by experts and scholars, but loved by the majority of the civilian population.
Classics can be a strong spiritual world our bones. Masterpieces, such as bones, calcium is indeed, but the average person eating still. Reading is famous vulgar tastes of the civilian population will be in accordance with the bones together with accessories, spices and water boiled soup. Of course, the boiled soup is no longer the bone, but calcium is still, easy to absorb, and very delicious.

Plus the keel of different accessories: Chinese yam, lotus root, radish, corn, bitter gourd, kelp, a variety of soup made of chestnut and so on, which is “100 platform.”


[Corn keel Tang]

Material: keel (cylinder of bone), can also be used pork ribs

Accessories: corn (or lotus root, radish, bitter gourd, kelp, Chinese yam, tea mushroom)

Approach: keel and corn put a large bowl, add full of water, salt. Put the pot boiling water impermeable Steam over high heat 50 minutes (or use a pressure cooker pressure 20 minutes).

If the keel with other accessories can be first cooked, then add accessories, salt, with medium to high fire cook for 15 minutes.

For freedom to life time is long past, this is a time is money, time is life’s era. The way people rush to catch up with the money and the line, no time to watch all the way landscape.

Time is so expensive, everything was condensed and simplified. Reduced to the game of life, reading simplified plug-in, letters reduced to text messaging, love, love bed simplified.

In this accelerated age Deli also advancing with the times. Today, do one of the most streamlined dishes [suey], only a dinner dish Gaoding.

Suey does not want to eat all food be cooked. Suey must first pay attention to choose the ingredients (do not select easy to cook paste, and should not be cooked with barbed), followed by must be reasonable with nutrition, according to the third level has the pot boiled.

I use the raw materials are: ham, shrimp, eggs, fried tofu, taro, cucumber

Method: In addition to eggs outside the raw materials have to cut fine.

Guo Lifang a bowl of oil, into the taro tablets Zhashu picked up. (If you use potatoes, dried tofu and other ingredients can also be handled this way)

Left a little pot of oil, scrambled eggs. And fried eggs are also good cut fine.

7 into the hot oil burn pot, pour shrimp, fried tofu, taro, eggs, add soy sauce or salt, stir fry 2 minutes, then add ham and cucumber even be able to transfer to a plate of stir fry. (Such as the ham has been cooked flavor in general the final release, as early as the pot will be too salty taste)

Dish nutrient-rich, bright color, suitable for personal consumption 1,2 dinner.

‘The world is a big copy the article’ means is: to use their own language to express ideas of others is also considered the article. Similarly, the world is also a copy recipes. In fact, we are the cooks, we are creating every day. The steps according to recipes to do it again yourself can also be regarded as original.

[Barbecued pork ribs] This Road had been done numerous times the food, we are the easiest way to be ‘original’ time.

Raw materials: pork ribs, pork sauce, lemon (can not)

Practice: Rib sauce with the pork marinate for 30 minutes, put the pan inside fried low heat 12-15 minutes on it. Because pork butter sugar more, they must be low heat, and remember the upside down several times.

After the ribs on a plate such as the pouring point of lemon juice, the taste will be more attractive fragrance.

When the Tao color, flavor and taste of the ribs on the end of the table, who could have said that you are not cook?

(Roast pork sauce can also be a direct and usually boiled with meat, without plus other spices)